Did you ever think what is an antioxidant? and in particular why it is imperative to your HEALTH?

Antioxidants are molecules found in certain fruits, vegetables, types of tea and other foods, that help fight free radicals. Free radicals are unstable cells that are produced naturally within the body as a by-product of our bodily processes, including breathing, or from external factors like pollution, cigarette smoke, alcohol and sunlight.

We actually need a balance of free radicals to be healthy: it’s only when they get out of balance that they can cause problems. When too many free radicals accumulate, a process called oxidative stress can occur – damaging cell structures and contributing to ageing. Oxidative stress has also been linked to the development of certain illnesses including cancer, autoimmune disorders and cardiovascular disease.

Pineapple Express has an abundance of antioxidants hidden within its menu and one of the best source of obtaining these benefits are via our Acai bowls or via the Acai berry which originates from central and south america.

“SO next time you are devouring one of our bowls, think of the benefits which it doing to your inner health”

Acai Berry Antioxidants in Food by Pineapple Express Superfood Cafe
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